Boost fitness

Personal Training
Make the most of your time with efficient workouts geared towards your personal goals. Available as one on one personal training or bring a friend or two along to train with. Mobile personal training is available in Noarlunga, Seaford, Moana and surrounding suburbs.

Outdoor Group Fitness & THUMP Boxing
Fun circuit style training - workout in some of the best locations along the southern coast including local reserves and beaches. Weekly THUMP boxing for fitness classes - see our boxing and outdoor training pages for more info.

Weight Loss
As someone who has 'been there and done it', having lost over 40kg myself, I know how much effort it takes to shift those kilos both physically and mentally! Read my story

boost fitness noarlunga
  personal training services and THUMP boxing for fitness training
   
 

boost fitness personal training, boxing, outdoor circuit training, poer noarlunga and seafordAre you looking for a boring dull workout that will be the same every week? Do you want to be shouted at? Then click off the page now because that is not the way we work at boost fitness.

We offer workouts that will help you achieve your goals - strength, toning, weight loss and improving fitness in our fully equipped private studio.

We know that you want to enjoy your workout, keep coming back and most importantly see results so we will push you, motivate you and keep throwing new things at you to keep your body working hard while having some fun in the process. More importantly - when we say we understand how you feel, we do!! After constant battles with my weight I eventually went on to lose over 40kg so we know what we are talking about.

 

personal training noarlunga, seaford and aldinga

why boost fitness?

Do you lack the confidence to workout in a busy gym?
You want to exercise but have no idea where to start?
Would you like to lose weight/get stronger/get fitter?
Would you like nutritional advice?
Do you need someone to help to stay motivated?
Are you bored of doing the same workout all the time?

If you answered yes to any of the above questions then join us today to give your body a boost!

 

pain is temporary, pride is forever

We understand that making such an investment in your health is not always a priority but it should be - with this in mind we offer you a complimentary initial training session plus a satisfaction guarantee is included with all of our training bundles to give you 100% peace of mind. You have nothing to lose and so much to gain so call us today to arrange your first session with boost fitness.

Boost Fitness PT Facebook

Join us on Facebook for events, info, motivation & facebook freebies - free workouts available to anyone !!

Visit our online store for Boost Fitness Merchandise